Group-Ex Weekly Timetable

Mon 12 May

6:00 AMHiit* 6:00 AMSpin Stages 6:30 AMAbs & Core 7:15 AMAqua Zumba 9:00 AMLeg Day 9:30 AMYoga - Hatha/vinyasa 10:30 AMStretch & Decompression 11:30 AMStrength Power 12:30 PMBarre & Posture 5:30 PMHiit Pilates 6:00 PMStages Spin 6:30 PMYoga - Vinyasa Flow 7:30 PMZumba

Tue 13 May

6:00 AMSpin Stages 6:00 AMImpact 7:00 AMYoga - Vinyasa Flow 8:30 AMHiit* 9:30 AMBeginners Pilates Mat 10:30 AMZumba 11:45 AMYoga - Vinyasa Flow 12:30 PMSpin Stages 12:40 PMPower 1:30 PMYoga - Slow Flow 5:30 PMPower 6:30 PMImpact Boxing 7:30 PMStamina Hiit

Wed 14 May

6:00 AMHiit* 6:00 AMSpin Stages 7:30 AMHiit Pilates 9:30 AMHiit 10:30 AMYoga - Vinyasa Flow 11:30 AMYoga - Slow Flow 12:30 PMPilates Mat 5:30 PMBeginners Circuit Hiit 6:30 PMZumba

Thu 15 May

6:00 AMSpin Stages 8:30 AMHiit* 9:30 AMPilates Mat 10:30 AMZumba 11:30 AMYoga - Vinyasa Flow 12:30 PMPower 5:30 PMImpact Boxing 5:45 PMAqua Zumba 6:30 PMYoga - Stretch & Mobility 7:30 PMStamina Hiit

Fri 16 May

6:30 AMAbs & Core 7:00 AMSpin Stages 7:30 AMPilates Mat 9:30 AMImpact Boxing 9:45 AMLeg Day 10:30 AMYoga - Slow Flow 11:30 AMZumba Beginners 12:30 PMSpin Stages 12:30 PMPilates Mat 1:00 PMStamina 1:30 PMYoga - Yin 5:30 PMLive N Lounge - Kids Play 5:30 PMZumba

Sat 17 May

7:15 AMAqua Zumba 8:00 AMSpin Stages 9:00 AMPower 10:00 AMZumba 11:00 AMYoga - Vinyasa Dynamic 12:00 PMYoga - Slow Flow 1:00 PMStamina
 

Sun 18 May

9:00 AMSpin Stages 9:15 AMLeg Day 10:00 AMYoga - Stretch & Mobility 11:00 AMZumba 12:15 PMYoga - Hatha 1:00 PMStamina